ALL EPISODES
The Funk’tional Nutrition Podcast
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Tags
- ACNE
- ANTINUTRIENTS
- AUTOIMMUNE ILLNESS
- AUTOIMMUNITY
- Asthma Treatment
- Autoimmunity
- BLOATING & GAS
- BLOOD SUGAR
- BOUNDARIES
- BREATHWORK
- CANDIDA
- CARBS
- CONSTIPATION
- COOKING
- CORTISOL
- ECZEMA
- ENDOMETRIOSIS
- ESTROGEN
- ESTROGEN DETOX
- FUNKTIONAL NUTRITION ACADEMY
- GENETICS
- GLUTEN
- GUT HEALTH
- HEALTHY FATS
- HERBALISM
- HORMONE BALANCE
- Healing
- IBS
- KIDS HEALTHY EATING
- LAB TESTING
- LEAKY GUT
- LIVER DETOX
- LOW FODMAP
- MANIFEST YOUR HEALTH™
- PCOS
- PLANT BASED DIETS
- PMDD
- PMS
- PROTEIN
- PSORIASIS
- SELF HEALING
- SIBO
- SOURCING
- STRESS
- SUGAR
- THYROID
- UNDERSTANDING AUTOIMMUNITY
- VITAMIN D
- Vagus Nerve
- WEIGHT LOSS
Episode 19: How to Feel Better with Sara Curry
Erin sits down with Sara Curry, co-owner of Blaze Yoga & Pilates in Portsmouth, NH, to unpack sources of back pain, problems with the current models for pain treatment and why she finds Sara to be a true role model. Yoga and community are at the core of everything Sara does.
Episode 4: All About Dairy
Is dairy a health food, is it not? We based this episode off of one question we received: Talk to me about raw milk vs grass-fed milk. And kefir, what gives? Is goat cheese okay if you have dairy issues? Also I love chocolate, but doesn’t it have dairy in it?
Episode 3: Healthy (& Unhealthy) Cooking Fats & Oils
Erin and Kyle discuss healthy (and unhealthy) cooking oils and fats.
Episode 2: Healthy Snacking
Erin and Kyle discuss healthy snacking and answer a frequently asked question they both get: should we be snacking? If so, what should we eat? They'll also dive into how and why we (as a general population) are driven to eat. Tune in to also hear a segment about self care & why it's so vital for health.