Honey Dijon Root Veggies
Root veggies are the best comfort food. Not to mention they’re packed with fiber and nutrients to keep you full and satiated!
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INGREDIENTS
4 large carrots carrots, diced into ½ inch cubes
1 sweet potato, diced into ½ inch cubes
3 medium parsnips, diced into ½ inch cubes
1 tbsp honey
1 tbsp maple syrup
1 tbsp olive oil
2 tbsp Dijon mustard
2 tbsp fresh sage, thinly sliced
1 cup of chopped walnut pieces
1/3 cup of goat cheese crumbles
INSTRUCTIONS
Preheat the oven to 400°
Add the veggies to a greased baking sheet
Prepare your honey dijon sauce by mixing together the honey, maple syrup, olive oil, and dijon mustard, whisking well.
Drizzle the honey dijon sauce over the veggies, mixing well to coat.
Top the veggies with walnuts and roast for 25 minutes.
Allow the mixture to cool for a few minutes, then top with goat cheese crumbles and sliced sage. Enjoy!
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Recipe by
Rachel Heintz, MS, RDN
Rachel is a registered dietitian with years of clinical experience and Lead Practitioner of The Funk’tional Nutritionist. As an IFM Certified Practitioner and a graduate of Erin’s Funk’tional Nutrition Academy, Rachel is well aligned with our philosophy. If you get the opportunity to work with Rachel, you will see why we are honored to have her on the team!
